SYSK Choice: Getting Your Dream Project Done ...

Being a perfectionist sounds like a good thing. You have high standards, pay attention to details, and want to do things right. What's wrong with that? As it turns out, quite a lot. Perfectionism can actually work against you, causing you to procrastinate, obsess over mistakes, a ...  Show more

Have you ever noticed that when two people walk together, they often fall into step without even trying? Or that people in conversation sometimes begin to mirror each other's movements? Humans have a curious tendency to synchronize with one another, often without realizing it. Wh ...  Show more

If you’re a regular listener of this podcast, you’ll know that our cholesterol level is closely linked to heart health. With that in mind, it’s easy to be drawn to foods labelled as ‘low fat’, ‘reduced fat’ or ‘fat free’ - all of which promise to keep our cholesterol low and hear ...  Show more

Last week, in the post "21 Steps To Optimizing Your Diet And 11 Foods You Need To Stop E ...

How do you make the perfect stir-fry chicken without drying it out? Today, we answer that question with cookbook author and chef J. Kenji López-Alt and science! Host Emily Kwong talks to Scientist-In-Residence Regina G. Barber about velveting, a technique used to seal in moisture ...  Show more