Mark Henick on Suicide and Depression

In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ...  Show more

In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ...  Show more

I was honored to offer a TEDx talk this past year in Boca Raton, Florida. It's entitled "How to recognize perfectly hidden depression," and in it, I describe clients I've seen who'd never have seemed depressed to anyone around them. Two in particular are featured: one tried to ta ...  Show more

Our guest today is Sharon Greenwald. Sharon is an advocate for mental health and has written a book, "Sixty-ninth Street Suicide." written from the angle of explaining her "why" through the thoughts and feelings she endured for many years. Her purpose is to help erase the stigma ...  Show more

Trigger warning: this episode includes conversations about suicide.

This week's episode is by far the most emotional podcast I have recorded. It was my pleasure to invite Rahaf Kobeissi into the studio to share her heartbreaking story. From living through the pain ...

*Trigger warning – this episode mentions suicide. If you or anyone you know needs support, please call Lifeline on 13 11 14*

Will McMahon is ...