How a Secret Business Built a Life | Bridgett...

Your kids leaving isn’t an ending; it’s an open door to a more intentional version of you. Many of us spend decades organizing our entire identities around our children, only to feel a staggering sense of loss when the house goes quiet.In this conversation, we explore why the ter ...  Show more

Tired of saying yes when you mean no and feeling resentful later? In this powerful compilation episode, you’ll learn how to set healthy boundaries without guilt, conflict, or losing the people you care about.If you’re exhausted from overgiving, overworking, people-pleasing, or ov ...  Show more

Kat Medina talks about how being openhearted can change your life for the better. Episode 1941: The Life-Changing Magic of Being Openhearted by Kat Medina on Personal Growth & Development As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creat ...  Show more

Jamila Davis has a life story that could be a motion picture. You may have seen her on Love & Hip Hop but her story is way deeper and digs into the depths of the financial crisis of 2008. In the mid-2000’s, she was in the middle of the biggest economic meltdown since the G ...

Jay Harrington of Life and Whim has a simple strategy for how to be happy. Episode 2047: How to Be Happy - Live in the Moment with a Plan for the Future by Jay Harrington of Life And Whim Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started ...  Show more

Kat Medina talks about how getting pregnant during the pandemic taught her about presence. Episode 2044: What Being Knocked Up During A Pandemic Taught Me About Presence by Kat Medina on Happiness & Gratitude As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as ...  Show more