3 Ways to Take an Adult Gap Year and Why it M...

Jay answers four listener calls about the messy, unresolved side of forgiveness, from custody guilt and bias in parenting, to forgiving yourself after the sudden loss of a parent, uncovering a spouse’s hidden life after they’re gone, and the heartbreak of a friendship betrayal. J ...  Show more

Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually work and where most of us get it wrong. Together, they unpack how to choose bett ...  Show more

Chuck thought a gap year was post college. Turns out, it's a post high school year off from academics, where you travel the world, help others, and find yourself. Should you do it? We say "yes!" If you can afford it that is. 

Today, I’m talking about taking a break. A real break. Not just rest. Not just vacation. But intentional time away from everything you usually do. Stepping away gives you perspective. You get to see your life clearly - maybe for the first time. Whether you run a home, have a corp ...  Show more

Sometimes a two-week vacation just isn't enough - we all might need to leave our jobs for three months, six months or even a year. Taking an extended break can be great for our wellbeing - allowing us to recharge our batteries and reassess our priorities.  But for most of us taki ...  Show more

It has been way too long since we have done a solo episode and there is SO much to catch up on. Today we delve into the question I have been avoiding in my DMs, what are my post-grad plans? As I gear up to finish residency in just 4 weeks my brain is in the trenches of trying to ...  Show more