5 Steps To Breaking Generational Curses and R...

Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long after it ends. He breaks down five signs of chronic relational stress, from managing ...  Show more

Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference between boundaries and walls. Together they dig into anxious-avoidant dynamics, chemist ...  Show more

Not all of our struggles begin with us — many are inherited from generations before. In this episode, Dora reflects on her family's ancestral stories of achievement and rest, and how they shaped her own patterns. She offers a mindful approach to noticing these inherited voices an ...  Show more

We all inherit some baggage from our families of origin — and often, we don't even realize we're carrying it! On today's episode, I'm talking about how you can explore the intergenerational cycles that may be holding you back, and then make some intentional choices about what you ...  Show more

Were you the perfect child? The clown? The scapegoat? If you weren't who your family needed you to be, did other people fall apart? Without self-awareness and intentional correction, dysfunctional family roles from your family of origin can sabotage your adult relationships. In ...  Show more

Breaking generational curses is one of the most difficult thing to do. In this episode, Grant discusses how to break them and change the course of your life. Learn more about your ad choices. Visit megaphone.fm/adchoices