10 Ways To Spot Ego & How To Replace it With ...

Today, Jay breaks down why so many of us feel drained, overwhelmed, and burned out, and what it really means to protect your energy. He begins by unpacking the quiet habits that drain us without us realizing it: overgiving, overcommitting, mistaking busyness for worth, and confus ...  Show more

Today, Jay welcomes internationally recognized psychic medium John Edward for an eye-opening conversation about grief, healing, and the survival of consciousness. John shares how people often come to him hoping for closure after losing a loved one, only to realize that what they ...  Show more

In this week's episode we discuss the psychology of your ego and what its trying to tell us! Ego can feel nasty and entitled but it comes from a place of deep insecurity that we need to unpack before we can truly understand ourselves. We look at the 6 signs your ego is in cont ...

Just a few random thoughts today on understanding your place on this earth. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to g ...  Show more

Thanks to Psychology Today and Mayo Clinic . org for their information. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get s ...  Show more

In this episode of the Mindset Mentor Podcast, we'll be talking about something super important: how to treat ourselves with more kindness and love. I've noticed that so many of you struggle with negative self-talk, and trust me, I've been there too.

So, why is self-love ...