Liza Koshy: ON Becoming The Person You Should...

Today, Jay sits down with his dear friend Nischa Shah, a former investment banker and accountant who walked away from a high-status corporate career to help people rethink their relationship with money, success, and freedom. Nischa reflects on the “dark phase” she experienced whi ...  Show more

Today, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see AI, not as a productivity shortcut, but as a powerful mirror for self-awareness. Instead of using it to draft emails or plan meals, Jay refr ...  Show more

The first episode! Get to know Liz King and find out how her own fitness journey lead to her successful career in personal training. Liz has helped hundreds of clients reach their fitness goals and turn their lives around and wants to share her story and educate her listeners on ...  Show more

What if writing simple letters of love to yourself could change everything? Liz Gilbert shares an unusual practice that became her lifeline during painful times.

Discover how tapping into self-compassion through daily letter writing provides surprising wisdom and co ...

In celebration of 10,000 downloads - we’re about to get super vulnerable. I’m receiving anxiety coaching live from Liz Beachy and letting you guys hear exactly what these sessions might sound like. Liz has a passion for helping people transition from college life into adult lif ...  Show more

Ever pondered what could transpire if your creative spark truly ignited? Or what might emerge if you overcame inner fears and let your genuine talents gleam?