SYSK Choice: How to Be More Powerful & Fascin...

You know that stretch you instinctively do when you first wake up — arms out, back arched, often accompanied by a yawn or a strange noise? Dogs and cats do it too. There is actually a name for it, and a reason it feels so incredibly good. Listen and discover what your body is acc ...  Show more

You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill. https://www.niehs.nih.gov/health/kids/games/riddles/jokes/dollar-bill-trivia Yo ...  Show more

What is power? Why do people seek it and how do they get it? Is it human nature to abuse power? And how might power – or powerlessness – affect our health and wellbeing? Dacher Keltner, PhD, psychology professor at the University of California, Berkeley, and author of the book “T ...  Show more

Today you'll learn a variety of ways to get healthier according to your Human Design chart. We talk about:Your Digestive TypeHow living in alignment with your Energy Type improves your healthHow to find conditioning and why it is harming your healthWhy your profile (personality t ...  Show more

Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life. 

In this episode, 

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discovered – and in doing so, we can begin to transform our health and lives for the better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be fea ...  Show more