Bonus: Know My Name audio book excerpt by Cha...

Originally aired May 7, 2018. Thich Nhat Hanh, the Buddhist monk, author and Nobel Peace Prize nominee, sits down with Oprah to discuss his dedication to mindful meditation and his legacy of nonviolent opposition to the Vietnam War. In 1966, the spiritual leader met with Dr. Mart ...  Show more

Originally aired May 2, 2018. Best-selling author Marianne Williamson talks about the 20th anniversary of her groundbreaking book "A Return to Love." A global phenomenon, the book went on to sell more than 1.5 million copies in the United States and has been published in 23 diffe ...  Show more

For episode 206 of the Metta Hour Podcast, we are releasing a special extended excerpt of the Real Life Audiobook.

Read by Sharon, this hour-long excerpt includes the introduction of the book entitled “Introduction: Embarking on a Journey Together” and ...

Ep 128: Known only as Emily Doe, the unconscious women who was assaulted by a Stanford swimmer, this woman not only took her name back, but changed the conversation around sexual assault forever. This is the Chanel Miller story Sources for Today's Episode: Know My Name by Chane ...  Show more

We’re revisiting one of our favorite stories from years ago — with a new twist. Laura Rothenberg spent most of her life knowing she would die young. She had cystic fibrosis, a genetic disorder that affects the lungs. She documented her life in an audio diary, showing her attem ...

1. Thinking of depression as a way of seeing the world … through toilet paper roll binoculars.  2. Why healing might actually just be permission to go.  3. Chanel’s definition of success: refusing to succumb to perfection or exhaustion–and showing up as herself in every moment. 4 ...  Show more