The 5 Levels of Growth That You Can’t Skip, M...

In this conversation, Jay sits down with Olympic medalist and world champion fencer Miles Chamley-Watson to explore the mindset behind true resilience. Miles opens up about how fencing became his anchor through a difficult childhood, and the lessons shaped by failure, racism, fam ...  Show more

In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares h ...  Show more

Sometimes, life circumstances can shake you up. In this episode, discover how to turn challenging times into opportunities and blessings. “Personal growth and purpose is something that needs to be cultivated on a very regular basis, otherwise you will lose touch with it.” If you' ...  Show more

Whether you're quitting that toxic job, starting that new business, asking out your crush or standing up for yourself, we all have to leap from time to time. In this episode, workout to motivational music and gain the courage to take that big leap into an incredible future. “Most ...  Show more

#134. Today's episode is all about activating your growth mindset to glow up. This is what I have done time and time again. It's not always easy to maintain a growth mindset, it's something I naturally lean towards. It is something that you have to work on and encourage, there ar ...  Show more

As Strivers, we all want to stay committed to a life of constant self-improvement. That being said, how do we track our growth? In this episode, discover how to keep track of your personal growth so you can have a clear understanding of which areas to improve, and when to celebra ...  Show more