The 5 Levels of Growth That You Can’t Skip, M...

Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challen ...  Show more

This episode with Trisha Paytas was filmed on September 28th and set to release on October 28th Trisha Paytas opens up like never before about the experiences that shaped her life, from childhood trauma and her complicated relationship with her father to stripping and the years s ...  Show more

Have you ever heard that the beginning is the hardest part? Well in this podcast we are going to challenge this stance on life development. Tune in to see where you are in the cycle of success. Whether you have just begun your journey or you are in the middle of the process of be ...  Show more

#134: If there’s an area in your life where you want to grow, it can be difficult to know how to make progress. In this episode, we discuss how to get started by formulating strategies and steps, that is, by applying prudence to the question of how to grow.

Find more at ...

Starting any new journey can be exciting, but it can also be overwhelming. The same is true for personal growth. When you're on a journey of self-improvement, it's important to be prepared mentally, emotionally, and practically. In this episode, we'll share some tips and strategi ...  Show more