How Did Family Separation Affect Your Life? w...

This week, we’re talking: JVN’s U.K. Tour, seaweed pressed scarfs, visits with grandparents & friends abroad, JVN Hair Wave Spray, Nando’s Peri Peri, “The Crash,” CATS Spelling Bee, over-packing, hot yoga, Obsession, stretching, January 6th rioters, alone time, and our hot bitch ...  Show more

A lot of us have a complicated relationship with movement - blamed, shamed, or stuck in routines that don’t truly serve us. But what if movement wasn’t about perfection, punishment, or performance? What if it was a powerful tool for connection, self-care, and resilience? This wee ...  Show more

Well into adulthood, Mandana Dayani felt pressure to be the ideal daughter, immigrant and employee. Starting out as a lawyer, she’s had more than one impressive career. She’s had several, in fact, but it wasn’t until she found herself aghast at recent U.S. immigration practices t ...  Show more

Baratunde explores how, in the absence of national leadership, determined, newly-minted leaders are problem-solving and mobilizing people around them to protect and save lives during this pandemic. Danielle Allen breaks down what has ACTUALLY been happening with regional leadersh ...  Show more

This week on SRS we're diving into all things society & culture with Former Green Beret and Virginia State Delegate Nick Freitas. Shawn and Nick discuss the shifting political climate across the country as "woke culture" creates unintended targets. Freitas lays out the changing v ...  Show more

Ep 08: Lavena Johnson was just a few days shy of her 20th birthday when her body was found lifeless in a tent on a U.S. military base in Iraq. Her death was quickly ruled a suicide by army investigators, however it didn’t take long for questions to arise.  Was this a case of suic ...  Show more