How To Remember Your DREAMS with Jim Kwik

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ...  Show more

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on http ...  Show more

The human brain is full of mysteries, and why we dream is a big one. Learn the leading theories about why we dream in this classic episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Some of the greatest creatives and innovators in history have cited dreams as their main mode of inspiration. You can, too. In this episode, Chad and Steph discuss what lucid dreaming is and how it can open your mind's eye to new ideas and new emotions. --- You can subscribe to o ...  Show more

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Dr. Rahul Jandial, a renowned neurosurgeon, delves into the enigmatic world of dreaming and its profound connection to the human brain. He challenges the notion that sleep is merely ...