The Champion's Mindset with Olympian Dr. Jeff...

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

What would you think if you were told that within you lies the untapped potential for a champion's mindset – ready to be unleashed and propel you towards unparalleled success? In this episode, Brendon goes deep into the art of unleashing your champion mindset – that unstoppable f ...  Show more

Developing concentration is one of the most important skills for achieving mental and physical wellness. Whether it's focusing on a task, calming your mind during stressful situations, or finding the motivation to take care of yourself, having strong concentration will help you b ...  Show more

Seriously rich and robust stream of ideas, insights and implementation strategies that have taken me--oh, about 20 years to discover--in today's Mastery Session. Sure you've got a lot to do today. Got it. But just roll with me and watch this episode if you want to discover The 5 ...  Show more

It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources. While success can be significantly influenced by those variables, all things b ...  Show more