The Champion's Mindset with Olympian Dr. Jeff Spencer

The Champion's Mindset with Olympian Dr. Jeff...

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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Afficher plus

How to Become Limitless in the New Year

In this episode of the Kwik Brain Podcast, I break down a simple but powerful framework to help you become truly limitless in the new year.Not by pushing harder.Not by chasing motivation.But by upgrading how you learn, focus, think, and act.I walk you through my LIMITLESS method ...  Afficher plus

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Unleash Your Champion Mindset
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What would you think if you were told that within you lies the untapped potential for a champion's mindset – ready to be unleashed and propel you towards unparalleled success? In this episode, Brendon goes deep into the art of unleashing your champion mindset – that unstoppable f ...  Afficher plus

The One Skill You Can't Afford to Ignore
The Motivated Mind

Developing concentration is one of the most important skills for achieving mental and physical wellness. Whether it's focusing on a task, calming your mind during stressful situations, or finding the motivation to take care of yourself, having strong concentration will help you b ...  Afficher plus

The 5 Mentalities of Mastery
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Seriously rich and robust stream of ideas, insights and implementation strategies that have taken me--oh, about 20 years to discover--in today's Mastery Session. Sure you've got a lot to do today. Got it. But just roll with me and watch this episode if you want to discover The 5 ...  Afficher plus

Mastering Mindset: A Deep Dive On Mental Toughness
The Rich Roll Podcast

It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources. While success can be significantly influenced by those variables, all things b ...  Afficher plus