How to be Unforgettable with Jordan Harbinger

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

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Jen Hatmaker shares valu ...

Think about any great relationship that you have- whether that’s with your partner, a friend, or even a boss. In each of those examples, there’s a really good chance that you’re both really good at talking  and relating to one another. At the core of any healthy relat ...

In a world where effective communication and social skills are becoming increasingly essential, the ancient philosophy of stoicism holds the key to unlocking the secrets of mastering interpersonal communication and fostering positive relationships with others. In this lesson, ...

I believe that in many ways, the quality of our relationships determines the quality of our lives. Good quality relationships help us with our physical health, our mental health and our happiness. Today, I’m delighted to welcome two fantastic guests who are experts on how we can ...  Show more