How to Overcome Stress & Relieve Pressure wit...

When I was nine years old, a teacher pointed to me in front of my class and called me “the boy with the broken brain.”For years, I believed that label. Learning felt difficult, reading was exhausting, and remembering information seemed almost impossible. But that struggle eventua ...  Show more

Most people want more focus, creativity, and better performance. But in a world built around constant distraction and AI-generated answers, the skills that make those things possible are becoming easier to lose.In this episode of the Kwik Brain podcast, I sit down with Steven Kot ...  Show more

Jay Shetty joins Drew Barrymore and Ross Mathews at the Drew's News desk to share tips on how to deal with daily stress. 

We turn to ancient philosophies to help us cope with the stress of modern life. But what if ancient wisdom could use some help from the modern world? Jay Shetty has made it his life’s work to make wisdom, peace, and purpose available to everyone. After living as a monk for 3 year ...  Show more

Ryan is joined by award-winning storyteller and podcast host Jay Shetty to discuss how meditation can help people tame their anxiety and focus more energy into elevating their professional and personal lives. The “Think Like a Monk” author recalls his time living in India as a mo ...  Show more

Are you struggling with anxiety? Are you looking for ways to become less anxious? Today, Jay Shetty will share several ways to manage anxiety, why it consumes us and how we can navigate through it. Jay will also share insights on how to consciously choose and amplify the voices a ...  Show more