How to Have Mental Longevity with Jim Kwik

One of the questions I get asked all the time is, “How do I take what I know and use it to help more people?”Our Kwik Brain community is filled with learners, leaders, experts, entrepreneurs, coaches, and people who genuinely want to make a difference. You may have knowledge, exp ...  Show more

In this episode of the Kwik Brain podcast, I sit down with Hal Elrod, bestselling author of The Miracle Morning, to explore how your earliest mental inputs shape your focus, emotions, decisions, and performance throughout the day.We talk about sleep inertia, attentional priming, ...  Show more

I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization — My life, all of our lives are spent learning and figuring things out. While it can be tiring ...  Show more

It's common to hear, "I'm getting older so I need to workout less" or "I'm not 21 anymore so I need to become less of a dreamer and more practical." The vast masterpieces of art, business, science and humanity were not constructed by practical people. And many of them were far ol ...  Show more

Refuse to be limited by age and you're lifestyle will be ageless.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.selfimprovementdailytips.com/7-fundamentals ...

How can we stay healthy in old age? Beth and Phil discuss this and teach you some new vocabulary.TRANSCRIPT Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-2411 ...  Show more