How to Complain Effectively with Guy Winch

Most people think brain performance starts in the brain.But what if one of the biggest blocks to focus, clarity, healing, and emotional freedom is actually stored in your body?In this episode of the Kwik Brain podcast, I sit down with Garry Lineham, cofounder of Human Garage, and ...  Show more

Most people think feeling tired, foggy, inflamed, and “off” is just part of modern life.But what if your body is working overtime behind the scenes trying to protect you from a toxic load your grandparents never had to deal with?In this episode of the Kwik Brain podcast, I sit do ...  Show more

My flight was awful. The restaurant's service was terrible. The traffic was horrible. My boss is the worst. Our culture is the stupidest.

Whenever we get together with other people, we hear lots of complaints, and plenty come out of our own mouths.

All this complai ...

We often look down on people who complain a lot. Yet when something goes wrong in our own lives, many of us go straight to griping, grumbling and kvetching. This week. we talk with psychologist Ro ...

<h3 style="text-align: center;">Announcements / Upcoming Workshops</h3> <h4 style="text-align: center;">March 24, 2021</h4> <h4 style="text-align: center;">Feeling Great: A New, High-Speed Treatment for Depression and Anxiety.</h ...  Show more

If you would like to feel really good, then watch this YouTube video: https://www.youtube.com/watch?v=CHiKxytbCWk. It’s a dull and boring video about folding towels and will make you (or at least many people) get chills and give you a “brain orgasm.” Why? No one really knows for ...  Show more