Discovering Your Dominant Question with Mindp...

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

This week, I want to teach you one of the best tools that I learned from my coach – the power of asking better questions. Join me as I explain how asking dead-end questions is affecting your brain and show you how to ask questions that stimulate your brain to find answers that wi ...  Show more

Reissue of the lost podcasts: This podcast was found in a Sicilian fishing village with an exotic flair. The village Marzamemi centres around an ancient tonnara (tuna production factory) built by the Arabs around 1,000 A.D. You are amazing but you already knew that. Inside our br ...  Show more

You are at a crossroads in your life, people are giving you advice. Some of it was good, even great. Yet you don't act on it And then somebody goes all mystical on you and says, You have the answers inside you and you go well, that's all well and good, but how do I get to them? I ...  Show more

You know how sometimes you might indulge in a bit too much junk food, or maybe the kids aren’t acing their tests, or perhaps you’re navigating the single life? Hold up—before you start to worry, there’s a seemingly scientific explanation for all of it, and it points to one place: ...  Show more