How to Get Unstuck & Become Creative with Jim...

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ...  Show more

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

Does any part of you feel stuck? Or like something's holding you back from reaching your full potential? These 5 surprising questions have the power to change your life, fast.

WHAT'S COVERED IN THIS EPISODE:

If you feel exhausted, burnt out, or uninspired, your body is trying to tell you something! But how do you know for sure? Is it time to keep pushing toward your goals — or give up and move on? In this episode, you'll discover the signs it's time to make a change in your life. ...

In this episode, we discuss how to pick yourself up when you've been knocked down.  Life can be challenging, and feeling overwhelmed and defeated is easy. But what if you could learn how to pick yourself up and create a positive life, no matter what challenges come your way?  Whe ...  Show more

Today's episode is about how to get into a positive mindset when feeling down about your life.  How you feel about your current situation is a massive factor in your state of being. You are a creator and expander of energy, so you must learn to control what you focus on because y ...  Show more