How to Concentrate According to a Hindu Pries...

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ...  Show more

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

When you were a kid, teachers and parents probably told you to concentrate. And as an adult, you likely often think about how much more productive, present, and happy you'd be if only you had better focus. But despite how much we think about our desire to improve our focus, no ...

Episode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode I give simple, yet powerful, strategies so that you can master the art of concentration.

Feeling stuck? It's time to ...

Welcome to today's podcast episode on how to understand and help your childs' concentration around the Montessori philosphy for different ages.

Concentration is an important skill for children of all ages. It allows them to focus on ...

Are you feeling more distracted than ever? Don’t let this stop you from building your most successful coaching business. In this episode, Coach Ajit unpacks why having a “distracted brain” isn’t a problem in today’s world if you can make a few small changes. One of these is actua ...  Show more