A Must Know for Mastering Healthy Habits

URGENT: Swalwell’s Shocking Fall, TPUSA Reporter ATTACKED & The Left’s Radical New Voice! Breaking political chaos! Eric Swalwell resigns in disgrace, a TPUSA reporter is violently assaulted on camera, and California tries to ban citizen journalism. Plus, meet the Left's dangerou ...  Show more

What If the Iran War Is Not What You Think? The headlines are shouting about "ancient grudges" and nuclear encroachment, but what if the chaos in the Middle East is actually a calculated architectural reset of the global economy? While the world watches the cease-fire lines, a mu ...  Show more

MERCH LAUNCH MAY 6TH ! GET READY https://shopfitnessuncensored.comJOIN THE FACEBOOK PAGE https://www.facebook.com/profile.php?id=100076752153508Listen up for 10 things we wish we knew before starting our fitness journeys! From money saving tips, to workout advice, we cover it all! ...  Show more

<span style="font-weight: 400;">Welcome to the first episode of 2023! The start of the new year is the best time to plan your goals for the year and start living healthy.</span>

<span style="font-weight: 400;">I talk about the 7 healthy habits for 70 days challenge, pla ...

Dr. Jason Conviser—chief medical advisor for Power Plate— and I talk about the health benefits of whole body vibration. We discuss how Power Plate, a vibration platform used by celebrities and pro athletes, can help you boost energy levels, support healthy bone density and improv ...  Show more

I think January is so interesting. It’s the month that as my guest Julie Voris, an online fitness and nutrition coach says, we want to do all the things and the reason we don’t, it’s because we don’t commit to the choice. We give up somewhere between Jan 1 and Jan 31.  But gettin ...  Show more