Alison Wood Brooks: The Science Behind Great Conversations
Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually work and where most of us get it wrong. Together, they unpack how to choose bett ...Show more
The Surprising Reason You're Still Unhappy
Jay breaks down the difference between healthy self-reflection and the kind of rumination that keeps you stuck in your own head. He shares four practical shifts to help you break the cycle, from redirecting your attention and resisting isolation to finding purpose through serving ...Show more
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Ken Coleman joins the podcast and you will be so inspired!! Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creati ...Show more