Pema Chödrön: Welcoming the Unwelcome

This episode is a re-release; it originally aired on March 10, 2013. New York Times best-selling author, ordained minister and licensed psychologist Dr. Robin Smith explains how she overcame a series of personal setbacks and a condition she describes as "emotional anorexia." As a ...  Show more

Shonda Rhimes shares with Oprah the life-changing lessons she learned during her transformative "Year of Yes." In this powerful conversation from Oprah's Super Soul Sunday, Shonda Rhimes shares how a "Year of Yes" transformed every area of her life. From overcoming fear and extre ...  Show more

Pema Chödrön is an American-born Buddhist nun who currently resides at Gampo Abbey in Nova Scotia. Her many publications include How to Meditate, Getting Unstuck, and Fail, Fail Again, Fail Better. This special episode of Insights at the Edge—originally broadcast as part of the L ...  Show more

The human experience includes pain, discomfort, and negative emotions and thoughts. How do we deal with these uninvited guests? This meditation invites us to reframe these guests as visitors we welcome.

This week the mom's welcome author and co-founder of the non-profit Peaceful Mind Peaceful Life, Barb Schmidt. Through mindfulness, Schmidt discusses how to tackle life's obstacles and much more.This episode is sponsored by:ThirdLoveMasterclassBest FiendsBe sure to follow Because ...  Show more

<span style="font-size: 12pt;">As our societies unravel in fear and reactivity, we are called to live from our most awake and wise heart. This talk and meditation was first offered to Satyam, a community of Palestinians, Israelis, and internationals devoted t ...