5 Types of People We Are Attracted To & Why T...

Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potent ...  Show more

Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more trust in yourself: from learning to read yourself instead of the room and separat ...  Show more

Are you tired of attracting the same type of partner? In this episode, we're moving beyond identifying the wounds that attract unhealthy partners and shifting the focus to what truly matters: your worth. Tune in for five powerful strategies to help you break old patterns ...

In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what y ...

[REVISIT]

WORK ON YOURSELF SO much until they're not your type anymore. This week I'm resharing an episode from last summer as it's one of the greatest reminders to really own your power and remember your worth when it comes to dating someone. We often tend ...

Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. 

Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ...