٤- تفريغ الضغط بالألوان

٤- تفريغ الضغط بالألوان

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.٧ -الاكتئاب بنستدل عليه بالألوان

لما يكون اللون الأزرق موجود بزيادة عند الشخص فبنلاقيه بيجي على نفسه ومش بيحبها وكمان اللون الأحمر عدم اتزانه بتخلي الشخص ماعندوش طاقة يعمل أي حاجة. مع تفعيل اللونين باتزان..بتتزن حالة الشخص بشكل كبير ويقدر بعدها يستمتع بحياته. Powered by TalksMix and hosted by Dr.Samah Rehan 

٦- ازاي توظف طاقتك ؟

لو الشخص ماوظفش طاقته بشكل سليم في إنجاز مهامه ومواجهة تحدياته والايفاء بمتطلبات الحياة وحل مشاكله هتخلق عنده طاقة اندفاع وهوس تخليه غير صبور وفي حالة انفعال دائم.وده معناه ان عنده اضطراب في اللون الأحمر جواه Powered by TalksMix and hosted by Dr.Samah Rehan 

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