#212: Breaking Free From Restriction and Food...

In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and four eating principles that she now tries to live by.This episode is cross-posted from our other podcast, Rethinking Wellness.More f ...  Show more

Body image scientist and researcher Charlotte Markey, PhD joins us to discuss the many factors that impact body image and how parents can help their kids develop a positive sense of self.Christy and Charlotte both share examples from their own parenting, including how to handle t ...  Show more

Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

The interview that changed the way Dan relates to food. 

<div><span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz81zz66zkz122zf0z85z6iy8z90zcz84zu8z68znl6z88zz86zz76zz78zertr2z74zz87z"> In this episode of The Psychology of Eating Podcast, Marc David</span> <span class= "author-d-1gg9uz65z1iz85zgdz68zmqkz84zo2qowz82zpigz122zhz69zz ...  Show more

[SALE ON PRIVATE COACHING: $4444 for 3 months and $8888 for 6 months and get Emerge for half price DM on instagram @nodietbabe and for Emerge visit www.nodietbabe.com/emerge ] In this captivating episode of Manifesting Doll podcast, spiritual babe, Barbara Orban, unveils her revo ...  Show more