#15 - Nawal El Masri - The taboo about Mental...

What an episode to end Season 4 with. Season 4 was a journey in its own right, but as Hasan Traboulsi puts it: his story is an Odyssey itself. A man filled with Wonder and Excitement, Hasan Traboulsi has never shied away from challenges and “calculated” risks. Always a natural ex ...  Show more

Ali first heard Danny Aridi sing at a long-lost Talent Competition in Abu Dhabi. It was there that you would see the strength of Danny’s voice. If you were to choose Etta James’ “At Last” and Frank Sinatra songs as your introduction to the world, you mean business. That’s just wh ...  Show more

The word anxious is used so in society. People are expressing the need for relief from anxiety. The number of mental health challenges has increased in recent years. What is anxiety? What does it feel like, and how can one be freed from its' grips? Today we have an ambassador to ...  Show more

Natasha Devon MBE is a writer, speaker & activist. She tours schools and colleges throughout the UK, delivering talks as well as conducting research on mental health, body image, gender and social equality. She campaigns both on and offline to make the world a fairer place. She's ...  Show more

Many of the most painful or troubling emotions we experience are reactions to events that have actually happened - but one powerful and sometimes paralyzing feeling can be provoked by things as yet to occur. Say hello to anxiety.Psychotherapist and meditation teacher Andrea Wacht ...  Show more

Pandemics and vast uncertainty aside, life is hard. And for whatever reason, it seems to be getting harder. Studies have shown that the average kid today experiences more anxiety than the average psychiatric patient in the 1950s. It feels like there’s this undercurrent of anxiety ...  Show more