What happens to people in solitary confinemen...

Confidence doesn’t come before action — it comes from taking action, says business leader Kat Cole, who worked her way up from waitress to CEO of a global health company. She presents a simple yet powerful practice called the “hot shot rule” to help you step into a leadership min ...  Show more

Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic "Design Matters" podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for you ...  Show more

Since the pandemic struck, millions around the world have endured lockdowns, with many finding it hard to tolerate long periods indoors. But what if lockdown meant years on end spent entirely alone, in a single room, sometimes no bigger than a large elevator? In many US states, j ...  Show more

For people who have not experienced it, life in prison can seem unimaginable. So reporters who have themselves been incarcerated can offer an important perspective when covering the prison system. NPR's Ailsa Chang speaks with Lawrence Bartley, host of the new series Inside Story ...  Show more

Imagine a concrete room, not much bigger than a parking space. You're in there 23 hours a day, 7 days a week. This is the reality of solitary confinement at prisons across the United States. Keramet Reiter, a criminology professor at UC Irvine, says that while some inmates in ...

Brett May and Alex Zapien are serving Life Without Parole (LWOP) at Calipatria State Prison – a maximum security facility in the remote California Desert, 40 miles from the Mexican border. We had a unique opportunity to go inside Calipatria to discuss their early lives, the horri ...  Show more