368 ND Do Cruciferous Vegetables Affect Your ...

885. You need choline every day. Nobody can tell you exactly how much. There's no RDA for choline, because there isn't enough data to set one. What we have instead is an estimate — and it traces back largely to a single study that enrolled only men. The numbers for women were sca ...  Show more

884. Your doctor can write you a prescription for a statin or a blood pressure medication. What if they could also prescribe fresh vegetables, and your health insurance paid for them?That’s one of the central ideas behind the Food Is Medicine movement, and cardiologist Dr. Darius ...  Show more

Can you eat broccoli with Hashimoto's or not? Cruciferous veggies like broccoli, cauliflower, and kale have the reputation of being "goiterogenic" -- or have the ability to cause goiters. And bad for Hashimoto's. Is that true? Find out about the most updated info about some of yo ...  Show more

<div dir="auto">What if vegetables aren’t good for you, after all?</div> <div dir="auto"> </div> <div dir="auto">What if that spinach is causing your joint pain?</div> <div dir="auto"> </div> <div dir="auto">What if that kale is causing your stomach issues?</div> <div dir="auto"> ...  Show more

#004 - During this episode Dr. Eric will give some hyperthyroid diet tips. He will specifically discuss three different diet options those with hyperthyroidism should consider following, and will also give some tips for vegans and vegetarians.For more information on how to save y ...  Show more