373 ND How Does Dairy Affect Hormone Levels?

373 ND How Does Dairy Affect Hormone Levels?

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Can you eat your way off your cholesterol medication?

871. Your doctor says your LDL is too high and you'd rather change your diet than take a pill. The Portfolio Diet promises results that rival statin drugs -- but wait until you hear what it actually takes to follow it. Nutrition Diva breaks down the science, the evidence, and the ...  Show more

Could a parasite cleanse be the solution for your brain fog?

870. Parasite cleanses are all over social media right now -- promising to explain your bloating, brain fog, and fatigue. But do they actually work? Monica digs into the science behind these trending protocols, what parasites really look like (spoiler: not what the influencers ar ...  Show more

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Breast Milk: Why Are Bodybuilders Using it?
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Today we are talking about breast milk. Is it the new superfood? Why are bodybuilders using it? And some interesting but a little concerning research that came out recently.


What did we learn this week? 3:56


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