373 ND How Does Dairy Affect Hormone Levels?

In light of Summer BBQ season, let’s take a look at the latest formulations and how they compare to each other and to real beef. Since their wildly successful introduction in 2019, plant-based burgers like Beyond and Impossible have continued to evolve.Encore Episode: This episod ...  Show more

867. Information about food and nutrition has never been easier to come by. But as more and more people turn to TikTok, YouTube, or ChatGPT for health advice, it's important to consider whether you're looking for inspiration or authority. Monica breaks down how to tell the differ ...  Show more

It's becoming a more common topic of discussion. According to BUPA.co.uk, “around one in every 10 older children and adults are thought to have lactose intolerance”. It might be thought of as a disease by some, but in fact it’s quite the opposite. Lactose intolerance is due to a ...  Show more

On this episode Dr. Motley teaches us how hormones are made and detoxed in the body. You will learn the impact of nutrients and genetics as they relate to hormone production and their relationship to other systems in the body. This mini-teaching is a deep dive into estrogen-drive ...  Show more

So excited to have Dr Peat and Kate back on the podcast and this one is jammed with incredible information so I suggest getting a snack, pen and paper and get ready to take notes.

In this episode Dr Peat covers:

➡️Does estrogen therapy really help against heart dis ...

Session 29 Which of these neurotransmitters is mostly likely causing this patient’s galactorrhea and secondary amenorrhea? Where is it coming from? Dr. Karen Shackelford from BoardVitals. When you're looking to prepare for your Step 1 or Level 1 board exams, check out how BoardVi ...  Show more