The Only Way To Inspire Change in Your Friend...

Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered exploration of purpose, faith, discipline, and what it really means to live well. It’s a ...  Show more

Today, Jay invites us to rethink everything we’ve been taught about breaking bad habits. Instead of blaming willpower, discipline, or personality traits, he reframes habits as systems shaped by our triggers, emotions, and environments. He explains why most habits aren’t character ...  Show more

Today I’m going to teach you how to “change” the world around you by changing the way you show up to it!

I believe that you could benefit from having the highest expectations for everything you do. Here’s what I mean…

Do you think that if you’re having a really ...

Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behavior change, and this weekend she joins us to discuss her recently released book, How to Change: The Science of Getting from Where You Are to Where You Want to Be. Change comes most readily wh ...  Show more

Change doesn't have to be such a struggle! In this episode, I am going to teach you a simple perspective shift to help you make big changes at any time.

Watch my inspirational videos and subscribe to my YouTube here: https://youtube.com/robdialjr

Feeling stuck? ...

In today’s episode, we cover how to change with Katy Milkman. Katy is a professor at The Wharton School of the University of Pennsylvania, host of Charles Schwab’s popular behavioral economics podcast Choiceology, and the former president of the international Society for Judgment ...  Show more