The Food Connection to Headaches and Migraine...

Your body naturally produces GLP-1, a hormone that plays an important role in appetite, fullness, digestion, and blood sugar regulation. Registered dietitians Leah Kleinschrodt and Teresa Wagner explain how protein, fiber, healthy fats, and balanced meals can support your body’s ...  Show more

What is our Nutrition 4 Weight Loss program really like? Registered dietitian Brandy Buro and nutrition educator Carol Bowman take you behind the scenes of our 12-week program, sharing what participants learn, what often surprises them, and the changes they experience beyond weig ...  Show more

<span style="font-weight: 400;">Headaches…everyone gets a headache now and then. For some people, headaches occur if they don't get their morning cup of coffee on time. For others, headaches are connected to life stressors. </span>

<span style="font-weight: 400;">Headac ...

In this episode, I discuss the causes and treatments of different types of headaches, including tension headaches, migraines, sinus and cluster headaches, as well as menstrual and other hormone-based headaches. I describe how to distinguish between the different headache types an ...  Show more

The main topic of this podcast is migraines and Nurse Doza shares information about their characteristics. He emphasizes that migraines indicate inflammation in the body and should not be normalized as a daily occurrence. Nurse Doza also discusses methods to find relief and pr ...

In this episode I cover headaches.

If you want to follow along with written notes on headaches go to https://zerotofinals.com/medicine/neurology/headaches/ or the neurology section in the Zero to Fin ...