The Food Connection to Headaches and Migraine...

What causes shingles to flare up later in life? In this episode of Dishing Up Nutrition, registered dietitian Amy Crum explains how the shingles virus can reactivate when the immune system is weakened. You’ll learn common shingles risk factors and simple nutrition and lifestyle s ...  Show more

In this episode of Dishing Up Nutrition, dietitians Melanie Beasley and Britni Vincent discuss what causes kidney stones, warning signs to look out for, and how nutrition plays a crucial role in prevention. Find out why hydration is the most vital factor, how sugar, soda, sodium, ...  Show more

In this episode, I discuss the causes and treatments of different types of headaches, including tension headaches, migraines, sinus and cluster headaches, as well as menstrual and other hormone-based headaches. I describe how to distinguish between the different headache types an ...  Show more

Dietary solutions to migraine headaches 

In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don't resort to power tools to cure headaches, but we still have a lot to learn about this ancient ailment. ...  Show more

<span style="font-weight: 400;">Headaches…everyone gets a headache now and then. For some people, headaches occur if they don't get their morning cup of coffee on time. For others, headaches are connected to life stressors. </span>

<span style="font-weight: 400;">Headac ...