How To Create Meaningful Content & Use Social...

Jay shares five unconventional mental exercises to break out of autopilot and strengthen parts of your mind you rarely use. From mapping out an imaginary place and sitting in silence without distractions to mirror gazing, reverse journaling, and spotting patterns in everyday life ...  Show more

Jay takes four listener calls exploring the different ways we experience grief, from caring for a child with chronic illness and losing a close friendship to mourning a parent who's still alive and fearing the loss of someone you love. He shares practical ways to navigate uncerta ...  Show more

Get the most and make the most value from social media by setting boundaries, creating content for your avatars, and living in your purpose!Links + Resources:Get executive coaching with Cayla Craft! - Submit Here! Increase your INCOME, PORTFOLIO, and IMPACT! https://caylacraft.com ...  Show more

In this episode, I talk about social media and how it has been altering our relationships. As a parent or a child, it's all about being secure with yourself and your situation while staying on the offense. Hope you enjoy! Listen and let me know if you have any questions on Twi ...

Be selfish when using social media. It should be social. Are you feeling like you're more social when you're engaging with the app? How can you make your experience more rewarding for you as an individual, so you're not just a pawn in a capitalist trade game that we never knew we ...  Show more