271 ND Does Coconut Oil Raise Your Cholestero...

Up next

New Research Alert: How do sugar substitutes affect the microbiome?

854. Do artificial sweeteners help—or hurt—efforts to manage weight? Fresh research offers some surprising new answers. References: Effect of sweeteners and sweetness enhancers on weight management and gut microbiota composition in individuals with overweight or obesity: the SWEE ... Show more

. 12min 48sec

Study proves that UPFs cause weight gain…or does it?

853. A recent study on ultra-processed foods seems to be yet another nail in the coffin for UPFs. But all is not as it seems. References Effect of ultra-processed food consumption on male reproductive and metabolic health Related Episodes: Maybe “hyperpalatabilty” isn’t the probl ... Show more

. 11min 55sec

Recommended Episodes

Coconut Oil: Is Coconut Oil Good For You? – Dr. Berg on the Health Benefits Of Coconut Oil

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Is coconut oil dangerous? Find out the truth about coconut oil.

. 3min 28sec

Is This the End of the Cholesterol Controversy?

Nutrition Facts with Dr. Greger

The correlation between high cholesterol and heart disease is settled once and for all.

. 10min 37sec

Managing Cholesterol - Ask a Nutritionist

Dishing Up Nutrition

What's LDL cholesterol? What about HDL cholesterol? They should both be low, right? Understanding cholesterol is an important factor to assessing health risks like developing heart disease or having a heart attack or stroke. On this week's episode of Ask a Nutritionist Brandy ...

. 19min 58sec

Have You Ever Been Told to Lose Weight for Better Cholesterol Numbers?

Dishing Up Nutrition

Two dietitians answer, does your weight affect your cholesterol or is that just a myth? It does seem that every health problem is blamed on a person’s weight but today we’re aiming to help listeners understand that the cholesterol in eggs does not affect the cholesterol in you ...

. 44min 21sec