281 ND How Much Weight Should You Gain During...

706. Bloggers recommend everything from bleach to baking soda. Food safety experts insist that tap water is all you need. What’s the best way to kill germs on fresh produce?Encore Episode: This episode originally aired May 2024.New to Nutrition Diva? Check out our special Spotify ...  Show more

872. Social media is full of alarming food lists: staples a cancer survivor swore off, ingredients a nutritionist says to toss immediately. In this episode, Monica works through three listener questions that share a common thread -- microwave popcorn and PFAS, microplastics in ch ...  Show more

In this week’s episode of The Girl Fit Method podcast we have another Dial-In-Dillema, I am diving into the topic of "Losing Weight Before Pregnancy and Coping with Weight Gain During Whether you're planning to start a family or have already embarked on the journey of pregnancy, ...  Show more

Send us Fan MailPregnancy is a minefield for body image concerns. Listen to my tips for safeguarding your body image during pregnancy. My website: Binge Eating Dietitian | Smashing The Taboo of Binge EatingMore About Me: About Me | Binge Eating DietitianDisclaimer for anything di ...  Show more

This week, Heidi and Emma are covering your biggest questions about body image and weight gain during pregnancy. From the temporary and permanent changes, to keeping yourself and your pregnancy healthy as you and your baby grow, to how to love your pregnant body—this is a real co ...  Show more

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers a listener question about dealing with pregnancy weight gain when you’re working to make peace with food and your body.This episode is for paid subscribers. Listen to a fr ...  Show more