#582: The crazy world of cycling with World C...

You've written down your values. You've set the goals. But at 3:59am when the alarm goes off, you can not move.In this episode, Marcus digs into one of the most overlooked leaks in human performance: the gap between the identity you claim and the behaviours you actually live. Thi ...  Show more

Episode 3 of the series is live.We're talking about emotional load. The real, practical reason why high performers plateau, burn out, or can't understand why their training isn't landing the way it should.The truth is your body doesn't separate emotional stress from physical stre ...  Show more

This week's episode of My Sporting Life is Paul Coyte in conversation with one of the greatest cyclists of all time Mark Cavendish.In a remarkable career that has seen him win almost everything in the sport Cavendish holds the joint record for the most ever Tour de France wins. H ...  Show more

Marcus Smith is an entrepreneur, motivational speaker, extreme athlete, and coach.

With a competitive sporting background, fitness has always played a role in Marcus’ life. He played professional rugby from the age of 18, before retiring after the 2009 Rugby Sevens Worl ...

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Anisa Aubin, from Reading and Wokingham Cycling clubs, is an experienced ultra cyclist who has completed well know challenging events such as the Transcontinental Race (TCR) and Transatlantic way (TAW).

In 2020 she was one of 20 people who set off in the midst of ...

Mark Cavendish has enjoyed the reputation of being the fastest man on two wheels over the past five years . He is a cycling phenomenon - an explosive sprinter, a world champion and the winner of more Tour de France stages than any other Briton. He also has a reputation for blunt ...  Show more