#582: The crazy world of cycling with World C...

In this episode, Marcus challenges the idea that you need help with your food. He explains why most people already know what’s healthy and why the real issue is stress, sleep, structure, and the behaviours that quietly drive daily choices.Key points:Why food isn’t the real proble ...  Show more

The evolution of InnerFight Endurance. This week Marcus and Tom have a chat in the car on their way back from Muscat 70.3. Great time for a podcast.They talk all about how InnerFight Endurance started and how it is way more than just training plans. A great reminder that the goal ...  Show more

This week's episode of My Sporting Life is Paul Coyte in conversation with one of the greatest cyclists of all time Mark Cavendish.In a remarkable career that has seen him win almost everything in the sport Cavendish holds the joint record for the most ever Tour de France wins. H ...  Show more

Marcus Smith is an entrepreneur, motivational speaker, extreme athlete, and coach.

With a competitive sporting background, fitness has always played a role in Marcus’ life. He played professional rugby from the age of 18, before retiring after the 2009 Rugby Sevens Worl ...

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Anisa Aubin, from Reading and Wokingham Cycling clubs, is an experienced ultra cyclist who has completed well know challenging events such as the Transcontinental Race (TCR) and Transatlantic way (TAW).

In 2020 she was one of 20 people who set off in the midst of ...

Mark Cavendish has enjoyed the reputation of being the fastest man on two wheels over the past five years . He is a cycling phenomenon - an explosive sprinter, a world champion and the winner of more Tour de France stages than any other Briton. He also has a reputation for blunt ...  Show more