042 Nutrition Month: Raising Healthy Eaters

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Does a high protein diet accelerate aging?

847. Does a high-protein diet accelerate aging or shorten life expectancy? It’s not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Hori ... Show more

. 9min 37sec

Fact check: Is it bad to drink coffee on an empty stomach?

846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective a ... Show more

. 11min 38sec

Recommended Episodes

Ep94: Pros & Cons Of Nutrition Facts On The Menu

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Are you a big fan of nutritional facts on the menu? As with all things, there's 2 sides to every story: so we're going to talk about the pros and cons of having those facts readily available to us on menus and hopefully by the end of this episode, you'll know why it's important t ... Show more

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Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?

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From Susie and Leanne on The Nutrition Couch this episode:

<ul> <li>We chat the importance of water and how much you should really be drinking.</li> <li>We delve into the world of intuitive eating.</li> <li>We review the <a href="https://www.aldi.com.au/groceries/price-red ... Show more

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Ask the Nutritionist 11/28/09

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Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.

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Ask the Nutritionist _ March 2010

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Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.

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