042 Nutrition Month: Raising Healthy Eaters

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Can you reverse gray hair? Here’s what the science says

866. The market is suddenly full of products claiming to prevent or even reverse gray hair — not by dyeing it, but by actually changing what's happening inside the hair follicle. Some of these serums, supplements, and "anti-gray systems" are backed by genuinely interesting scienc ... Show more

. 15min 12sec

The new food pyramid: progress or paradox?

865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ... Show more

. 16min 5sec

Recommended Episodes

Ep94: Pros & Cons Of Nutrition Facts On The Menu

B For Better Health

Are you a big fan of nutritional facts on the menu? As with all things, there's 2 sides to every story: so we're going to talk about the pros and cons of having those facts readily available to us on menus and hopefully by the end of this episode, you'll know why it's important t ... Show more

. 21min 7sec

Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?

The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

<ul> <li>We chat the importance of water and how much you should really be drinking.</li> <li>We delve into the world of intuitive eating.</li> <li>We review the <a href="https://www.aldi.com.au/groceries/price-red ... Show more

. 40min 27sec

Ask the Nutritionist 11/28/09

Dishing Up Nutrition

Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.

. 43min 24sec

Ask the Nutritionist _ March 2010

Dishing Up Nutrition

Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.

. 43min 35sec