042 Nutrition Month: Raising Healthy Eaters

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Cook or compost? What to do with carrot tops, avocado pits and peanut shells

860. Are you throwing away the most nutritious parts of your groceries? From blending avocado pits into smoothies to snacking on peanut shells, social media is full of "zero-waste" food hacks—but are they actually safe?This week, Monica digs into the compost bin to separate the " ... Show more

. 11min 49sec

What’s with the pickle juice shot trend?

859. Does pickle juice really work, or are we all just falling for a briny trend?From the sidelines of the Philadelphia Eagles to the "wellness shots" at your local grocery checkout, pickle juice has officially gone viral. But while influencers claim it’s a cure-all for everythin ... Show more

. 13min 37sec

Recommended Episodes

Ep94: Pros & Cons Of Nutrition Facts On The Menu

B For Better Health

Are you a big fan of nutritional facts on the menu? As with all things, there's 2 sides to every story: so we're going to talk about the pros and cons of having those facts readily available to us on menus and hopefully by the end of this episode, you'll know why it's important t ... Show more

. 21min 7sec

Why You Really Should Be Drinking Water. How to Eat Intuitively. Reviewing The Aldi Schnitzel. Are There Any Health Benefits Behind Bone Broth?

The Nutrition Couch

From Susie and Leanne on The Nutrition Couch this episode:

<ul> <li>We chat the importance of water and how much you should really be drinking.</li> <li>We delve into the world of intuitive eating.</li> <li>We review the <a href="https://www.aldi.com.au/groceries/price-red ... Show more

. 40min 27sec

Ask the Nutritionist 11/28/09

Dishing Up Nutrition

Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.

. 43min 24sec

Ask the Nutritionist _ March 2010

Dishing Up Nutrition

Licensed Nutritionists Darlene Kvist and Anna Derhak answer your nutrition questions.

. 43min 35sec