250 ND Benefits of Manuka Honey

880. CoQ10 shows up in cellular energy production, in antioxidant defense, and increasingly, in marketing aimed at anyone over fifty. It's sold for energy, for athletic performance, and especially to the millions of people taking a statin, since those medications really do lower ...  Show more

879. Are you eating too much protein, or not enough? The honest answer is that the question itself is flawed, because there's no single number that fits everyone.In this episode, Monica breaks down why protein needs shift across a lifetime. The mTOR "growth switch" inside your ce ...  Show more

Today's episode is perfect for anyone looking to "sweeten" their diet with knowledge!  Join Monica as she explores the essential differences between raw and processed ("normal") honey, how each impacts health, and even looks into the truth about honey's suitability for infants ...

In this episode, in our Wellness Wednesday segment, we talk about the surprising health benefits of honey. Go to https://7goodminutes.com/podcast/health-benefits-of-honey for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: http ...  Show more

In this episode, in our Wellness Wednesday segment, we learn more about The Health Benefits Of Raw Honey. Go to https://7goodminutes.com/podcast/raw-honey for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Vi ...  Show more