250 ND Benefits of Manuka Honey

848. An episode we did earlier this month about coffee prompted questions from many listeners. Does coffee spike your cortisol? How does it affect the bladder? Is espresso healthier than drip? Answers to your questions here.Related episodes: 846 - Fact check: Is it bad to drink c ...  Show more

847. Does a high-protein diet accelerate aging or shorten life expectancy? It’s not a simple yes or no.ReferencesLow Protein Intake Is Associated with a Major Reduction in IGF-1, Cancer, and Overall Mortality in the 65 and Younger but Not Older Population: Cell MetabolismNew Hori ...  Show more

Today's episode is perfect for anyone looking to "sweeten" their diet with knowledge!  Join Monica as she explores the essential differences between raw and processed ("normal") honey, how each impacts health, and even looks into the truth about honey's suitability for infants ...

Too many times you hear out there, “stay away from honey, it’s all sugar,” but is it? Food Science and research would have you believe its made out of all sugar, and most health professionals would have you believe that as well, but honey isn’t just made up of just sugar. It’s a ...  Show more

Honey bees know a lot about honey, and humans are starting to catch up. Scientists are now looking at how the chemicals in honey affect bee health. With the help of research scientist Bernarda Calla, Short Wave producer Berly Mccoy explains the chemical complexities of honey, how ...  Show more

Honey bees know a lot about honey, and humans are starting to catch up. Scientists are now looking at how the chemicals in honey affect bee health. With the help of research scientist Bernarda Calla, Short Wave producer Berly McCoy explains the chemical complexities of honey, how ...  Show more