258 ND 9 Tips for Reducing Food Waste

258 ND 9 Tips for Reducing Food Waste

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Fact check: Is it bad to drink coffee on an empty stomach?

846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective a ...  Show more

Nutrition's Year in Review: Trends of 2025 and what's coming in 2026

845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball.Related episodes:735 - A provocative new study on ultra-processed foods789 - The surprising links between UPFs and diet quality827 - Toxic tea bags? Sorting fact from ...  Show more

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Less Waste, More Taste | Food Waste Tips
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We throw away over 66 million tons of food in the U.S. every year. So we’re sharing ways to reduce food waste, including what the dates on products really mean, what to do with food scraps and why labels could be your new best friend.  To support more content like this, become a ...  Show more

United against food waste
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According to the UN, one third of the food we grow is thrown away. How can we stop this? 

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