Anna Akana: ON How To Trust Yourself More & T...

We spend so much time waiting to feel ready, not realizing that confidence only comes after we begin. Today, Jay sits down with Leila Hormozi to explore what truly drives success, not just in business but in becoming the person who can sustain it. What emerges is a powerful shift ...  Show more

Today, Jay opens with an honest observation: most books don’t actually change your life. While many offer inspiration in the moment, they rarely shift how we truly think or live. What makes the difference, Jay explains, isn’t how much you read, it’s whether a single idea stays wi ...  Show more

In this very special episode, Shereen interviews Anna for an intimate look at her experience with mental health and the often destructive ways she coped with it in her past. We talk very openly about her drug abuse and multiple turning points in her life that served as a wake-up ...  Show more

Anna Percy Davis is a life coach and positive psychology expert – she works with individuals as a coach and in businesses delivering training and wellness programmes. In this chat we explore the confidence issues that hold us back at work, how to shift our mindsets to become more ...  Show more

This week's bonus episode is a fun-filled time with very special guest Anna Salinas! She's an artist, writer, and performer who also happens to be an absolute joy to be around. The girls talk about Anna's mixed-race heritage (spoiler alert: she's Aquaman), her parents' love story ...  Show more

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a war ...  Show more