Anna Akana: ON How To Trust Yourself More & T...

In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares h ...  Show more

Some of us are so busy trying to build a life that we forget to actually live it. Today, Jay explores the hidden cost of hustle culture and why so many people are quietly exhausting themselves in the pursuit of success. He reflects on how productivity has become tied to self-wort ...  Show more

In this very special episode, Shereen interviews Anna for an intimate look at her experience with mental health and the often destructive ways she coped with it in her past. We talk very openly about her drug abuse and multiple turning points in her life that served as a wake-up ...  Show more

Anna Percy Davis is a life coach and positive psychology expert – she works with individuals as a coach and in businesses delivering training and wellness programmes. In this chat we explore the confidence issues that hold us back at work, how to shift our mindsets to become more ...  Show more

This week's bonus episode is a fun-filled time with very special guest Anna Salinas! She's an artist, writer, and performer who also happens to be an absolute joy to be around. The girls talk about Anna's mixed-race heritage (spoiler alert: she's Aquaman), her parents' love story ...  Show more

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a war ...  Show more