Anna Akana: ON How To Trust Yourself More & T...

So many of us wake up and immediately feel behind. We reach for our phones, scroll through other people’s lives, and start reacting before we’ve even chosen how we want to feel. Today, Jay shares a powerful truth: the first 60 to 90 minutes after you wake up are the most programm ...  Show more

Today, Jay sits down with Benny Blanco, Dave Burd, and Kristin Batalucco for a first-of-its-kind conversation - three best friends building something together in real time. They talk about what that really looks like: how friendship changes when work gets involved, how marriage f ...  Show more

In this very special episode, Shereen interviews Anna for an intimate look at her experience with mental health and the often destructive ways she coped with it in her past. We talk very openly about her drug abuse and multiple turning points in her life that served as a wake-up ...  Show more

Anna Percy Davis is a life coach and positive psychology expert – she works with individuals as a coach and in businesses delivering training and wellness programmes. In this chat we explore the confidence issues that hold us back at work, how to shift our mindsets to become more ...  Show more

This week's bonus episode is a fun-filled time with very special guest Anna Salinas! She's an artist, writer, and performer who also happens to be an absolute joy to be around. The girls talk about Anna's mixed-race heritage (spoiler alert: she's Aquaman), her parents' love story ...  Show more

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a war ...  Show more