Trauma shame

🎤 Why You Keep Procrastinating (And What’s Actually Causing It) You don’t have a motivation problem. You don’t have a discipline problem. You have an execution gap. In this episode, I’m breaking down what’s actually causing your procrastination, especially when you have the idea ...  Show more

🚨 SPECIAL OFFER FOR PODCAST LISTENERS If you want live monthly coaching and support from me the way these women experienced it at the party, The Next Level is where we do this every single month. Use code PODCASTPARTY for $500 off. Offer expires 1 May. → https://thequeenofconfid ...  Show more

This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ...  Show more

On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up! Nicole LePera is one o ...  Show more

Becoming your own boss is exciting and empowering when you dream about it and see it romanticized on social media, but the reality of doing what it actually takes to be your boss is freaking scary. When you want to go out on your own, become your own boss, have the freedom to wor ...  Show more

Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ...  Show more