162 ND Do Calories Really Matter?

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2024.Examining whether vitamin ...  Show more

873. Colonoscopy prep flushes everything out of your large intestine, including the trillions of bacteria that make up your gut microbiome. So once it's over, is that a chance to rebuild your intestinal flora better than before? A listener named Fred wondered the same thing, and ...  Show more

This weeks listener question is:“Is calorie counting the only way to lose weight?”if you would like to submit a question to the podcast, please send your voice recorded question to info@thefoodmedic.co.uk. Hosted on Acast. See acast.com/privacy for more information. Learn more ab ...  Show more

“Lose weight while eating your favorite foods!”“Burn fat without doing a strict diet!”“Drop pounds without dieting!”These headlines are specifically designed to catch your attention and promise something that you really, really want, but will they deliver? Ehh, maybe … but probab ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ine ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2092: Q&A - Helping Someone Lose Weight Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit  https://www.advertiseca ...  Show more