118 ND How to Cut Down on Sugar

Summer Saturdays: Best of QDT Encore Episode: This episode originally aired May 2024.706. Bloggers recommend everything from bleach to baking soda. Food safety experts insist that tap water is all you need. What’s the best way to kill germs on fresh produce?New to Nutrition Diva? ...  Show more

872. Social media is full of alarming food lists: staples a cancer survivor swore off, ingredients a nutritionist says to toss immediately. In this episode, Monica works through three listener questions that share a common thread -- microwave popcorn and PFAS, microplastics in ch ...  Show more

Turns out sugar is in a lot of food. Do you know how much sugar is in your diet? How does sugar effect your glucose levels? Are you eating foods that turns into sugar in your body? Tune in to this weeks episode of Ask a Nutritionist to learn all about sugar. 

Submit a question for the next Q & A episode here! ( https://www.speakpipe.com/NoFoodRulesPod)

Resources Discussed:

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2244: Find Out What a Doctor Says About Sugar in Fruit Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https:// ...  Show more

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: http ...  Show more