123 ND Can You Reverse Diabetes with Diet?

865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ...  Show more

864.Does putting spinach in your smoothie cancel out the calcium? Will your morning cup of tea prevent you from absorbing iron? In this episode, Monica looks into the science of mineral absorption and explores the truth behind "anti-nutrients" like oxalates, tannins, and fiber.Wh ...  Show more

Today, we're breaking down a controversial question: can type 2 diabetes be reversed? There are tons of articles out there discussing this hot topic, but we dive into the evidence-based research behind it. Throughout this episode, we dissect the differences between prediabetes ...

In this episode I cover type 2 diabetes.

If you want to follow along with written notes on hyperthyroidism go to zerotofinals.com/type2diabetes or find the endocrinology section in the Zero to Finals medicine book.

This episode covers the pathophysiology, pre ...

This is the Diabetes Mellitus chapter from USMLE Step 2 Secrets. Content covered in this episode includes: [0:36]: A 29 year old female presents at 8 weeks gestation with a chief complaint of anxiety, tremors, and weight loss.. [3:40] Diabetes Chapter of S2S including questions l ...  Show more

Do you have prediabetes? Are you one of the 90% of people who don't even know they have it? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not quite high enough to be diagnosed as diabetes. Prediabetes puts you at a higher risk o ...