175 ND How to Overcome an Unsupportive Enviro...

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in August 2024.Examining whether vitamin ...  Show more

873. Colonoscopy prep flushes everything out of your large intestine, including the trillions of bacteria that make up your gut microbiome. So once it's over, is that a chance to rebuild your intestinal flora better than before? A listener named Fred wondered the same thing, and ...  Show more

Have you ever made a positive life change only to realize that it upsets the other people in your world? Maybe you started eating better, and your family is annoyed. Or maybe you started speaking up for yourself and your best friend takes it personal?This episode is about how to ...  Show more

A Bite Size episode.

Another question this week from a lovely listener. Thank you so much.

My listener is feeling stuck in recovery. She has been given a meal plan from her Team and in theory, she wants to implement it and take recovery steps forward. However, pu ...

Change can be hard. This episode will give you the tools to makes it easy. ✅ FOLLOW ME HERE: https://www.instagram.com/theleoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi 😁 WWLD Submissions: https://forms.gle/sNtQjjwvXUisfdgh9 👕 MERCH https://leos ...  Show more

This week's episode is a solo takeover from All Access Dietetics' Director of Business Development (and reels rockstar!) Cassandra Lepore, MS, RD. She will share her 5 unspoken truths about how hard it is to become a dietitian. You'll learn how you aren't alone in how you are fee ...  Show more