147 ND Does Grilled Meat Cause Cancer?

852. Fermented dairy may affect cholesterol differently than butter or processed meats—but it’s not a free pass. Here’s what the evidence actually shows about yogurt, cheese, saturated fat, and LDL cholesterol.ReferencesDairy Fats and Cardiovascular Disease: Do We Really Need to ...  Show more

851. A current nutrition trend encourages people to dramatically increase their fiber intake. But how much fiber is actually helpful? And when can “more” start to backfire? Find a transcript here. Recommended Resources:The Bloated Belly Whisperer by Tamara Duker FreumanRegular, b ...  Show more

Today, I want to cover the six main foods that can potentially cause cancer. However, many other factors can trigger cancer, including:

• Exposure to environmental toxins such as pesticides, radon, and cleaning chemicals

• Old age and age-related changes in the b ...

You may never look at a hot dog the same way again. 

The National Cancer Institute predicts that almost 40% of the population will be diagnosed with cancer at some point in their lifetime. With that statistic in mind, what can you do? What nutritional practices will help reduce your risk of getting cancer? In this show, we’ll  c ...

Cancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.