167 GFG Top 5 Winter Workouts

683.Exploring the critical role of trust in achieving fitness and life goals along with how low trust environments can impede progress and investment.This Get-Fit Guy episode is hosted by Kevin Don.Find Get-Fit Guy on Facebook or subscribe to the QDT newsletter for more tips and ...  Show more

583.Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, he ...  Show more

Lost your workout mojo? Well, PT and nutrition coach Corinne Blight will help you get it back. She shares her top winter fitness motivation hacks.  WANT MORE FROM CORRINE? To hear today's full interview, where Corrine discusses the benefits (yes you read that correctly) of workin ...  Show more

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Summary of episode: In today's episode I share with you how to create a perfect workout struc ...

Last Day For The Winter Special: https://www.colossusfitness.com/onlinecoaching
In this episode we talk about the issue with weight watchers, give a few of our favourite stretches fo ...

for 101 free kettlebell workouts visit  http://www.101kettlebellworkouts.com