225 GFG 3 Jedi Mind Tricks to Improve Your Wo...

702. In this episode, Kevin explores the idea of finding personal meaning in fitness, emphasizing the importance of enjoying what you do rather than adhering to rigid, objective standards. He encourages listeners to reflect on their own fitness goals as 2025 approaches, focusing ...  Show more

700. Kevin explores how socioeconomic factors influence access to sports and fitness. Drawing from personal experience, he highlights the disparities created by costs associated with equipment, facilities, and participation fees, noting how these barriers often exclude underprivi ...  Show more

In this episode, you will learn how to use visualization as an athlete!

Sports visualization is an incredible tool for athletes. The neural connections generated as you imagine yourself performing instill memory within your mind.

There are many ways you can g ...

In this episode, you will learn what athlete mental training is, why it matters, and the main tools you can use to start training your mind as an athlete. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstar ...  Show more

In this episode, mental coach Eli Straw explains the main causes of performing well in practices but not in games and what you can do to fix this! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin ...  Show more

In this episode, you will learn the main mental game challenges athletes face, along with a tip you can use for each one to help manage and overcome the mental block. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www ...  Show more