Wu-Tang, Power & Possibility | Sophia Chang

Here is something most people never see coming: the hardest part of caring for an aging parent is not the logistics. It is the grief. The grief for who your parent used to be, for the life you thought you would be living by now, and for the version of yourself that is quietly dis ...  Show more

There is something your brain is spinning right now, that you may never have been given a name for or a way out of. The thought you keep replaying. The conversation you keep recasting. The reel that loads up again and again without resolution, making you feel worse each time and ...  Show more

In this amazing bonus episode, the girls are joined by the legend SOPHIA CHANG aka THE BADDEST BITCH IN THE ROOM! They discuss what lead her to writing her new book (The Baddest Bitch In The Room), growing up with immigrant parents in Vancouver, what lead her to the music industr ...  Show more

This snippet comes from one of our top episodes, with Sheila Kelley. It doesn’t matter if you are a man or a woman; Sheila wants to empower you to tune back into your body and unleash your feminine strength. In this episode, the famous actress and Vishen will inspire you to tune ...  Show more

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe. In this function he is responsible for the mental and physical development a ...

In Qi Fong, life is ruled by invisible energy and invisible forces. World-renowned Qi Gong Master Lee Holden explains the ancient practice and how we can all harness the powerful and positive healing effects of Qi Gong to fully optimize your health, vitality, and emotional master ...  Show more